Paula's Online Weight Loss Program Online Fitness Program Home            About Paula             Programs            Paula’s Book             Store             Testimonials             Blog             Contact Change Your Body Transform Your Life Nutritionist, Fitness Expert, Weight Loss Coach and Author Paula Owens Phoenix Nutritionist Phoenix Personal Trainer 21 Day Weight Loss Transformation (Phase 1): $99   Online Weight Loss Program / Online Fitness Program The 21 Day Weight Loss Transformation is an extremely effective program for any fitness level for both men and women of all ages. It is designed to create a leaner, healthier you in a short amount of time. You will receive three exciting, calorie- burning exercise routines, tasty recipes, an easy to follow menu plan and so much more. This exclusive 21 Day weight loss program gives you results that other programs are unable to accomplish in 21 days. read more  Consultation (In Person or Online): $80 (30 minutes) or $150 (60 minutes) Consult with expert Paula Owens and take your health to the next level. Paula will evaluate your current diet, supplement, lifestyle and exercise program. She’ll provide you with vital information and resources specifically to you. Consultation includes a sample menu plan, body composition testing, exercise suggestions, a personalized supplement protocol and a discussion of your personal health and any medical conditions. 1.  Contact Paula to express your interest in a consultation. 2.  Paula will email you all necessary assessment forms. 3.  All assessment forms must be completed and returned to Paula via mail or email. 4.  Consultations are scheduled and paid for in advance. Health Assessment: $80 The health assessment personalizes a supplement protocol specific to you. 1.  Pay for the health assessment. 2.  Fill out the health assessment form and email, or mail, the      completed form to Paula. 3.  You will receive a written supplement plan indicating the top      eight supplements ideal for you. Ultimate You: $375   A custom nutrition and supplement program, plus a lifestyle plan to live your healthiest life now. Program is personalized based on your food likes/dislikes, medical conditions, lifestyle and goals. The Ultimate You Plan includes:  *  Thirty minute consultation *  Menu options for breakfast, lunch, dinner and snacks *  Tasty, healthy and easy-to-prepare recipes *  Itemized grocery list *  Lifestyle planning *  Personalized supplement protocol (plus free adjustments within 90 days) 1.  Contact Paula to express your interest in the Ultimate You      Program 2.  Paula will email you all necesarry assessment forms. 3.  All assessment forms must be completed and returned with      payment to Paula via mail. 4.  Once paperwork and payment is received, your program will      be designed. Paula will contact you upon completion to      schedule your consultation online or in person if you reside      in Phoenix, AZ.  Blood Chemistry Analysis: $80 The blood chemistry analysis focuses on prevention of disease. It will provide you with detailed reports regarding the values of your blood work as well as a supplement protocol based on your personal biochemistry. 1.  Download the list of labs to take to your health practitioner. 2.  Request the primary blood labs from your physician. 3.  Mail or email a copy of your results to Paula with payment (check or online payment). 4.  Paula will email you the reports with results of your analysis. Fitness Session and Exercise Program Design: $150 Your session (50-60 minutes) may include: *  Postural Evaluation *  Body fat and circumference measurements *  Personalized flexibility program specific to you *  Structural balance and movement analysis to detect any    muscular imbalances and/or weaknesses *  Written periodized exercise program design *  One-on-one workout with focusing on proper technique and execution of the exercises for maximum effectiveness and injury prevention. 10 Day Detox Program: $295   The 10 Day Detox Program is an easy to follow step-by-step detox. Included is an anti-inflammatory ten day food plan with supplements, protein powder and detox formula to eliminate toxins from your body, restore health and reduce inflammation while encouraging metabolic cleansing of your colon and liver. The 10 Day Detox Kit was formulated with ease of use and compliance in mind. Great care went into the creation of this program by Dr. Abbas Qutab whereby the liver-gastrointestinal connection and its resulting inflammation are addressed. If you experience inflammatory disorders (arthritis, allergies, asthma, muscle aches and pains), headaches, depression, digestive issues, IBS, chronic backaches, PMS/menopause symptoms, anxiety, insomnia, celiac disease, eczema, muscle weakness, these may be indicators of toxic overload and a need to purify your system of toxins. You’ll experience pain-free living with this healthy detox program. Restore balance and homeostasis by creating health from the inside out. Reduce inflammation and pain, heal your liver and GI tract by reducing toxins.
All About You: $499 Spend a day with Holistic Nutritionist and Personal Trainer Paula Owens in Phoenix, AZ where she’ll guide you to your healthiest self ever. The day is designed specially for you with one-on-one attention, expert advice and a plan to achieve your highest level of health focusing on what you need most. You will receive: *  A personalized exercise program *  Options for supermarket shopping and selecting healthy    options while dining out *  Review of your current diet and suggested modifications    appropriate for your lifestyle *  An optimal, personalized supplement protocol *  Insight as to how Paula stays organized, motivated and    healthy
21 Day Weight Loss Transformation (Phase 2): $69   Online Weight Loss Program / Online Fitness Program This exclusive program gives you results that other programs are unable to accomplish. The 21 Day Transformation Program ~ Phase 2 is for those who have successfully completed Phase 1 and are ready to take it to the next level with an all new, fun, challenging workout. Phase 2 is guaranteed to further improve your conditioning level, increase your strength, lower your body fat and create a leaner, healthier you with completely new exercise programs.
Home             About Paula             Programs             Paula’s Book             Store             Testimonials             Blog              Contact * Adrenal Exhaustion * Arthritis * Autoimmune Disorders * Cancer * Candida Albicans * Depression * Detoxification * Diabetes/Insulin Resistance * Digestive Dysfunction * Disease Prevention * Eating Disorders * Elevated Cholesterol * Estrogen Dominance     * Food Allergies * Fitness Competitors * Hormone Imbalance * Hypertension * Hypothyroid * Insomnia * Infertility * Liver/Gallbladder/Kidney * Longevity/Aging Well * Menopause * Metabolic Syndrome * Obesity * Osteoporosis * Parasites * Pregnancy * Sports Specific * Weight Loss Custom Programs Paula designs custom programs that will enhance your health and prevent disease, including programs for: Online Weight Loss Program Online Fitness Program Online Weight Loss Program Online Fitness Program Online Weight Loss Program Online Fitness Program © Copyright 2009 - 2010 Paula Owens. All Rights Reserved. Website created by Monica’s Website Design using Xara Web Designer Paula Owens is a nutritionist and fitness expert that consults with men and women from all over the world as well as in person in Phoenix, AZ, Orange County, CA and San Diego, CA. She is a holistic nutritionist, fitness expert, personal trainer and weight loss coach that offers healthy programs through an integration of nutrition, diet, exercise, lifestyle modifications and supplements. 21 Day Transformation Program, Online Exercise and Weight Loss Program, Decrease Body Fat; Increase Strength; Eliminate Cravings; Heal Damaged Metabolism; Look and Feel Younger; Balance Hormones; Prevent Disease; Increase Energy; Stop Diabetes, Healthy Detoxification; Extend Your Life; Healthier Eating Habits; Manage Stress; Reduce Pain and Inflammation. Paula's programs have successfully helped men and women with diabetes, insulin resistance, obesity, osteoporosis, eating disorders, digestive dysfunction; high blood pressure, elevated cholesterol, hypothyroid, adrenal exhaustion; chronic fatigue, arthritis, detox, fibromyalgia, cancer, PMS, menopause symptoms plus many other health conditions.  San Diego, CA, Orange County and Phoenix, AZ  www.PaulaOwens.com  Follow Phoenix Personal Trainer and Nutritionist Paula Owens on Twitter
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