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Nutritionist, Fitness Expert, Weight Loss Coach and Author
21 Day Weight Loss Transformation (Phase 1): $99
Online Weight Loss Program / Online Fitness Program
The 21 Day Weight Loss Transformation is an extremely
effective program for any fitness level for both men and women
of all ages. It is designed to create a leaner, healthier you in a
short amount of time. You will receive three exciting, calorie-
burning exercise routines, tasty recipes, an easy to follow menu
plan and so much more. This exclusive 21 Day weight loss
program gives you results that other programs are unable to
accomplish in 21 days.
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Consultation (In Person or Online):
$80 (30 minutes) or $150 (60 minutes)
Consult with expert Paula Owens and take your health to the
next level. Paula will evaluate your current diet, supplement,
lifestyle and exercise program. She’ll provide you with vital
information and resources specifically to you. Consultation
includes a sample menu plan, body composition testing,
exercise suggestions, a personalized supplement protocol and
a discussion of your personal health and any medical
conditions.
1. Contact Paula to express your interest in a consultation.
2. Paula will email you all necessary assessment forms.
3. All assessment forms must be completed and returned to
Paula via mail or email.
4. Consultations are scheduled and paid for in advance.
Health Assessment: $80
The health assessment personalizes a supplement protocol
specific to you.
1. Pay for the health assessment.
2. Fill out the health assessment form and email, or mail, the
completed form to Paula.
3. You will receive a written supplement plan indicating the top
eight supplements ideal for you.
Ultimate You: $375
A custom nutrition and supplement program, plus a lifestyle plan
to live your healthiest life now. Program is personalized based on
your food likes/dislikes, medical conditions, lifestyle and goals.
The Ultimate You Plan includes:
* Thirty minute consultation
* Menu options for breakfast, lunch, dinner and snacks
* Tasty, healthy and easy-to-prepare recipes
* Itemized grocery list
* Lifestyle planning
* Personalized supplement protocol (plus free adjustments
within 90 days)
1. Contact Paula to express your interest in the Ultimate You
Program
2. Paula will email you all necesarry assessment forms.
3. All assessment forms must be completed and returned with
payment to Paula via mail.
4. Once paperwork and payment is received, your program will
be designed. Paula will contact you upon completion to
schedule your consultation online or in person if you reside
in Phoenix, AZ.
Blood Chemistry Analysis: $80
The blood chemistry analysis focuses on prevention of disease.
It will provide you with detailed reports regarding the values of
your blood work as well as a supplement protocol based on
your personal biochemistry.
1. Download the list of labs to take to your health practitioner.
2. Request the primary blood labs from your physician.
3. Mail or email a copy of your results to Paula with payment
(check or online payment).
4. Paula will email you the reports with results of your analysis.
Fitness Session and Exercise Program Design: $150
Your session (50-60 minutes) may include:
* Postural Evaluation
* Body fat and circumference measurements
* Personalized flexibility program specific to you
* Structural balance and movement analysis to detect any
muscular imbalances and/or weaknesses
* Written periodized exercise program design
* One-on-one workout with focusing on proper technique and
execution of the exercises for maximum effectiveness and injury
prevention.
10 Day Detox Program: $295
The 10 Day Detox Program is an easy to follow step-by-step
detox. Included is an anti-inflammatory ten day food plan with
supplements, protein powder and detox formula to eliminate
toxins from your body, restore health
and reduce inflammation while
encouraging metabolic cleansing of
your colon and liver. The 10 Day
Detox Kit was formulated with ease of
use and compliance in mind.
Great care went into the creation of this program by Dr. Abbas
Qutab whereby the liver-gastrointestinal connection and its
resulting inflammation are addressed. If you experience
inflammatory disorders (arthritis, allergies, asthma, muscle
aches and pains), headaches, depression, digestive issues,
IBS, chronic backaches, PMS/menopause symptoms, anxiety,
insomnia, celiac disease, eczema, muscle weakness, these
may be indicators of toxic overload and a need to purify your
system of toxins.
You’ll experience pain-free living with this healthy detox
program. Restore balance and homeostasis by creating health
from the inside out. Reduce inflammation and pain, heal your
liver and GI tract by reducing toxins.
All About You: $499
Spend a day with Holistic Nutritionist and Personal Trainer
Paula Owens in Phoenix, AZ where she’ll guide you to your
healthiest self ever. The day is designed specially for you with
one-on-one attention, expert advice and a plan to achieve your
highest level of health focusing on what you need most.
You will receive:
* A personalized exercise program
* Options for supermarket shopping and selecting healthy
options while dining out
* Review of your current diet and suggested modifications
appropriate for your lifestyle
* An optimal, personalized supplement protocol
* Insight as to how Paula stays organized, motivated and
healthy
21 Day Weight Loss Transformation (Phase 2): $69
Online Weight Loss Program / Online Fitness Program
This exclusive program gives you results that other programs
are unable to accomplish.
The 21 Day Transformation Program ~ Phase 2 is for those who
have successfully completed Phase 1 and are ready to take it to
the next level with an all new, fun, challenging workout.
Phase 2 is guaranteed to further improve your conditioning level,
increase your strength, lower your body fat and create a leaner,
healthier you with completely new exercise programs.
Home About Paula Programs Paula’s Book Store Testimonials Blog Contact
* Adrenal Exhaustion
* Arthritis
* Autoimmune Disorders
* Cancer
* Candida Albicans
* Depression
* Detoxification
* Diabetes/Insulin Resistance
* Digestive Dysfunction
* Disease Prevention
* Eating Disorders
* Elevated Cholesterol
* Estrogen Dominance
* Food Allergies
* Fitness Competitors
* Hormone Imbalance
* Hypertension
* Hypothyroid
* Insomnia
* Infertility
* Liver/Gallbladder/Kidney
* Longevity/Aging Well
* Menopause
* Metabolic Syndrome
* Obesity
* Osteoporosis
* Parasites
* Pregnancy
* Sports Specific
* Weight Loss
Custom Programs
Paula designs custom programs that will enhance your health and prevent disease, including programs for:
© Copyright 2009 - 2010 Paula Owens. All Rights Reserved.
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Paula Owens is a nutritionist and fitness expert that consults with men and women from all over the world as well as in person in Phoenix, AZ, Orange County, CA and San Diego, CA. She is a
holistic nutritionist, fitness expert, personal trainer and weight loss coach that offers healthy programs through an integration of nutrition, diet, exercise, lifestyle modifications and supplements. 21
Day Transformation Program, Online Exercise and Weight Loss Program, Decrease Body Fat; Increase Strength; Eliminate Cravings; Heal Damaged Metabolism; Look and Feel Younger;
Balance Hormones; Prevent Disease; Increase Energy; Stop Diabetes, Healthy Detoxification; Extend Your Life; Healthier Eating Habits; Manage Stress; Reduce Pain and Inflammation. Paula's
programs have successfully helped men and women with diabetes, insulin resistance, obesity, osteoporosis, eating disorders, digestive dysfunction; high blood pressure, elevated cholesterol,
hypothyroid, adrenal exhaustion; chronic fatigue, arthritis, detox, fibromyalgia, cancer, PMS, menopause symptoms plus many other health conditions. San Diego, CA, Orange County and
Phoenix, AZ www.PaulaOwens.com
