Holistic Nutrition Functional Health Programs & Services 

Your health is about YOU…
your unique biochemistry, genetics, environment & lifestyle.

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My lifestyle-based programs address hormone imbalances, stubborn weight loss, insomnia, thyroid dysfunction, adrenal deficiencies, Hashimoto’s and other autoimmune disorders, diabetes, Candida, yeast and parasite infections, digestive dysfunction, toxic overload, depression, anxiety, fatigue, cravings, healthy aging and helping your feel, think and look your best ever!

My approach is an integrative, holistic and functional approach that starts by identifying the root cause of any underlying health complaint, hormone imbalance, lifestyle disease or autoimmune disorder with ALL clients that I work with.

The root cause can be determined starting with the following:

  • clinical lab testing that includes blood work, a comprehensive digestive stool analysis with parasitology and toxic metal test
  • a functional blood chemistry analysis
  • a detailed lifestyle assessment
  • a thorough health history

Based on these results and information, we start “peeling away the layers of the onion” one layer at a time using a step-by-step healing regimen to restore balance and true health. It’s only when the root cause is identified through the above that TRUE HEALING can begin to unfold. It is not a “one size fits all” approach. Every single person is different with a unique biochemistry, genetics, environment, lifestyle and more. You will experience your highest level of health, an increase in well-being, self-gratification, and look, think and feel better than ever for a lifetime!



Consult with Holistic Nutritionist, Functional Health Practitioner and Fitness & Fat Loss Expert, Paula Owens. Comprehensive nutritional counseling is available for clients from all over the world, throughout the U.S. and in the Phoenix area.


10 Day Detox

No more depriving yourself on a “diet” or damaging your health with unsafe detox progams. The 10 Day Detox includes an easy to follow step-by-step anti-inflammatory diet with menu options for 10 days, recipes and your detox supplements.


Ultimate Plan

The Ultimate Lifestyle Plan is a customized plan that is personalized specifically for you and your unique biochemistry, metabolism and lifestyle. The Ultimate Lifestyle Plan includes a Consultation, the Blood Chemistry Analysis, and 3 hours of VIP Health Coaching. The Ultimate Lifestyle Plan is available to clients from anywhere in the U.S.

Blood Chemistry Analysis

Blood Chemistry Analysis

The Blood Chemistry Analysis is one of the best methods of self-care. Even if you eat right, exercise and eliminate bad habits, you may have an underlying medical condition, nutritional deficiencies or hormone imbalances that only a functional blood chemistry analysis can detect.


VIP Health Coaching

VIP Health Coaching provides you with ongoing support, guidance, accountability, motivation, expert advice and comprehensive nutritional counseling at a great SAVINGS.


Stool Test Review

A comprehensive digestive stool analysis with parasitology (CDSA) provides an extensive look at the health and function of your gut health. The CDSA evaluates microbiota, levels of healthy gut flora (bacteria balance & imbalances), detects underlying pathogens, parasites, fungi, Candida, bacterial, irritable bowel disease or irritable bowel syndrome, maldigestion and malabsorption, inflammation, immune function (sIgA), short chain fatty acid status and other biomarkers of GI health.

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