Blog
Natural Remedies for Sinus Infections
Sinus infections are the result of inflammation of the mucous membranes, and most likely due to an overgrowth of fungi in the nasal cavities. Mayo Clinic researchers found that “fungal organisms were present in 96% of patients who had surgery for chronic sinusitis, and that inflammatory cells were clumped around the fungi indicating that the […]
Natural Remedies for Bad Breath, Whiter Teeth & Healthier Gums
Bad Breath (Halitosis) The health of your mouth, teeth, gums and oral cavity have a profound impact on the health of your entire body. Diet, immune system, genetics, inflammation, microbial balance, nutrition, and methylation all interact and affect oral health. Although anyone can experience occasional bad breath aka halitosis, chronic bad breath and body odor […]
20 Health Benefits of Coconut Oil and MCT Oil
Despite the bad rap that saturated fats have gotten over the years, there’s plenty of evidence supporting the endless health benefits of saturated fats such as coconut oil. Our bodies cannot function without saturated fats. They’re essential to heart health, hormone function, brain and respiratory health. Healthy saturated fats boost immune function, increase bone strength, […]
Candida Overgrowth: Is it Affecting Your Health?
Candida overgrowth, yeast infections, SIBO, parasites, fungal, H. pylori and bacterial infections are extremely common, yet they’re often overlooked and misdiagnosed as a root cause of digestive problems, weight loss resistance, anxiety, depression and mood disorders, skin conditions, autoimmune diseases, thyroid and other hormone imbalances, and even cancer! It’s estimated that more than 70% of […]
Daily Detox Tips: How to Detox Naturally and Safely
Even though we may live longer than our grandparents did, we’re exposed to more toxins and chemicals in a 30 day period than our grandparents were exposed to in their entire lifetime! We are all living full, busy lives. Our lives are more stressful, much of the food we eat is nutritionally-void and loaded with […]
Heart Disease: What You Need to Know About Heart Health
Heart disease remains the number one cause of morbidity and mortality in the U.S. There are over 400 coronary heart disease risk factors and mediators now proven. Many mainstream physicians fail to measure them or are completely unaware of the other risk factors, and therefore do not address them. The basic mechanisms of heart disease […]