Sleep - Natural Remedies for Insomnia

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Enough sleep is just as important for good health as nutrition and exercise. Paula Owens, MS

My clients achieve exceptional results!

I design bio-individualized nutrition plans and personalized healing programs for those with complex health challenges to those looking to improve their nutrition and age healthfully.

Using a comprehensive approach to health, I identify the root causes of your unique metabolic and biochemical imbalances vs recommending a one-plan-fits-all approach.

My philosophy is to use the most effective and efficient methods of natural healing, which means minimal testing and real-life, sensible solutions.

Schedule a FREE 15-minute Consult

I conduct phone consultations with patients throughout the USA, and offer Bio-Individualized Holistic Nutrition and Lifestyle Plans, Functional Blood Chemistry Analysis, Diagnostic Nutrition Assessments, Clinical Lab Testing, and Nutrition and Lifestyle Coaching.

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Educating and Empowering You to Heal, Thrive, and Live a Happy, Healthy Lifestyle

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Sleep – Natural Remedies for Insomnia