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Paul Owens - Functional Health Expert

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Blueberries for a Healthy Brain

Blueberries are one of my favorite nutrient-dense power foods. These sweet flavorful berries are loaded with nutrients for healthy brain function, and come with a variety of healing, medicinal health benefits. The Health Benefits of Blueberries Of all berries, blueberries are the most nutrient-dense. Blueberries improve memory, protect the heart and reduce the risk of  […]

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