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Natural Remedies to Cure Constipation

Constipation is the #1 gastrointestinal complaint in the U.S. affecting nearly 5 million people. Women are twice as likely as men to suffer from constipation, and it tends to be more common in those over age 65. Normal bowel transit time is 12-24 hours. From a functional perspective, an individual is considered constipated if one […]

Dehydration Prevention Tips: Water, an Essential Nutrient!

Dehydration is one of the most common nutrient deficiencies! Water is a vital, essential nutrient for healing, detoxification, weight loss, performance, brain function and optimal health. Every cell of your body is regulated, monitored and dependent on an efficient flow of water. Most individuals suffer from some degree of dehydration, and have no idea that […]

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I design bio-individualized nutrition plans and personalized healing programs for those with complex health challenges to those looking to improve their nutrition and age healthfully.

Using a comprehensive approach to health, I identify the root causes of your unique metabolic and biochemical imbalances vs recommending a one-plan-fits-all approach.

My philosophy is to use the most effective and efficient methods of natural healing, which means minimal testing and real-life, sensible solutions.

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I conduct phone consultations with patients throughout the USA, and offer Bio-Individualized Holistic Nutrition and Lifestyle Plans, Functional Blood Chemistry Analysis, Diagnostic Nutrition Assessments, Clinical Lab Testing, and Nutrition and Lifestyle Coaching.

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