healthy lifestyle Archives - Paula Owens

Paul Owens - Functional Health Expert

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Paula Principles for a Happy, Healthy Life

Paula Principles are strategies that I have found over the years to be foundational building blocks to changing your body, transforming your health, and improving your life. You will move closer to living a happy, healthy, disease-free life when the Paula Principles are put into practice as your lifestyle medicine. Many of these Paula Principles […]

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