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Healthy Aging, Look Younger & Live Longer

The best healthy aging tips and secrets to look younger naturally without dieting, deprivation or plastic surgery, feel your best and live longer. Aging is an inevitable process that is influenced by our genetics, lifestyle, diet and environmental factors. Fatigue, low energy, bloating, weight gain, aches and pains, low testosterone, brittle bones and memory loss […]

20 Health Benefits of Coconut Oil and MCT Oil

Despite the bad rap that saturated fats have gotten over the years, there’s plenty of evidence supporting the endless health benefits of saturated fats such as coconut oil. Our bodies cannot function without saturated fats. They’re essential to heart health, hormone function, brain and respiratory health. Healthy saturated fats boost immune function, increase bone strength, […]

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I design bio-individualized nutrition plans and personalized healing programs for those with complex health challenges to those looking to improve their nutrition and age healthfully.

Using a comprehensive approach to health, I identify the root causes of your unique metabolic and biochemical imbalances vs recommending a one-plan-fits-all approach.

My philosophy is to use the most effective and efficient methods of natural healing, which means minimal testing and real-life, sensible solutions.

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I conduct phone consultations with patients throughout the USA, and offer Bio-Individualized Holistic Nutrition and Lifestyle Plans, Functional Blood Chemistry Analysis, Diagnostic Nutrition Assessments, Clinical Lab Testing, and Nutrition and Lifestyle Coaching.

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