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Oil Pulling: Whiter Teeth & Healthy Gums
The health of your teeth, mouth and gums has a profound impact on the health of your entire body. In fact, poor oral health and hidden dental infections can be making you sick, inflamed, diseased and tired. Diet, immune function, chemical exposure, genetics, inflammation, microbial balance, nutrient deficiencies, and methylation all interact to affect oral […]
20 Health Benefits of Coconut Oil and MCT Oil
Despite the bad rap that saturated fats have gotten over the years, there’s plenty of evidence supporting the endless health benefits of saturated fats such as coconut oil. Our bodies cannot function without saturated fats. They’re essential to heart health, hormone function, brain and respiratory health. Healthy saturated fats boost immune function, increase bone strength, […]