Alcohol addiction, substance abuse, heavy drinking and alcoholism are serious problems that affect millions of people. Addiction is a chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic biological, biochemical, psychological, social and spiritual manifestations that is reflected in an individual pathologically pursuing reward and/or relief by […]
Pesticides—Herbicides—GMOs—Glyphosate: What we need to know! Are you aware that pesticides and herbicides have detrimental consequences and negative side effects on our brain, weight, neurological function, hormones, quality of life and overall health? According to The Stockholm Convention on Persistent Organic Pollutants, 10 of the 12 most dangerous chemicals are pesticides. The average American is […]
The best healthy aging tips and secrets to look younger naturally without dieting, deprivation or plastic surgery, feel your best and live longer. Aging is an inevitable process that is influenced by our genetics, lifestyle, diet and environmental factors. Fatigue, low energy, bloating, weight gain, aches and pains, low testosterone, brittle bones and memory loss […]
Thank you Troy Anderson of Anderson Training Systems for your support and generous video review on Amazon.com for my book, The Power of 4. The Power of 4 is available in paperback. audio, Kindle, Nook and eBook formats. Technorati Tags: The Power of 4,paulaowens.com,amazon review
Despite the bad rap that saturated fats have gotten over the years, there’s plenty of evidence supporting the endless health benefits of saturated fats such as coconut oil. Our bodies cannot function without saturated fats. They’re essential to heart health, hormone function, brain and respiratory health. Healthy saturated fats boost immune function, increase bone strength, […]
Headaches may be common, but they are not normal. They’re a symptom and a signal to dig deeper for the underlying root cause. More than 300 million people worldwide experience severe or debilitating headaches. There are various types of headaches: tension, migraine, sinus and cluster headaches. Migraines alone affect more than 10 million people, 75% […]