TODD DURKIN, Owner of Fitness Quest 10 & Todd Durkin Enterprises in San Diego, Trainer for the San Diego Chargers, 2004 IDEA & 2005 ACE Personal Trainer of the Year, interviewed me to his MasterMind Group. Listen to the interview
Soy has many potent hormones that can wreak havoc with your health. Soy interferes with digestion, thyroid and immune function. Soybean oil is not natural and disrupts cell membranes. Before you mix up a soy protein shake, snack on a soy protein bar, drink a glass of soy milk, feed your infant soy formula or […]
Dehydration is one of the most common nutrient deficiencies! Water is a vital, essential nutrient for healing, detoxification, weight loss, performance, brain function and optimal health. Every cell of your body is regulated, monitored and dependent on an efficient flow of water. Most individuals suffer from some degree of dehydration, and have no idea that […]
High Blood Pressure – Natural remedies for Hypertension can help! If you’ve been diagnosed with high blood pressure, your doctor has probably prescribed a blood pressure lowering medication. It’s not uncommon to see patients in my practice taking two or three different medications for hypertension. Hypertension is a common diagnosis for millions of people, and […]