The majority of personal care products and household cleaners on the market today are loaded with additives and chemicals that are harmful to your health, your children’s health, our pets, Mother Nature, and the environment. With just a few simple ingredients, you can make your own natural beauty recipes for hair, skin and body. Everyday […]
Identify the root cause rather than focusing on the symptoms! This is a priority (not an option) for true healing and restoration of health to occur. Many underlying health issues can go undetected for years, leaving you feeling frustrated and hopeless. Diabetes, cancer, autoimmune disorders, Alzheimer’s, diabetes, sickness and lifestyle diseases do not happen overnight. […]
Healthy salads are a great way to increase your daily dose of fiber, feed the microbiome, and get a variety of folate-rich leafy greens and disease-fighting vegetables. Add some protein and healthy fats, and you will create an appetizing, nutrient-dense meal that is full of phytonutrients, vitamins, and minerals. Salads can be a perfect healthy […]
Kimberly shares her story regarding her struggles with Hashimoto’s, a thyroid autoimmune disease and her healing journey about how she healed her body and reversed Hashimoto’s thyroiditis disease naturally. I Reversed Hashimoto’s Disease Naturally “Here’s my story about how I healed my body and reversed Hashimoto’s disease naturally!” –Kimberly If someone would have told me […]
This healthy, dairy-free, nutrient-dense chocolate avocado pudding recipe is incredibly rich and delicious. It’s super easy to make and takes just minutes to make. It will satisfy any sweet-tooth or chocolate lover’s craving. If you love chocolate pudding, you’re going to love this heart-healthy, diabetic-friendly, and yummilicious, guilt-free snack or dessert! Avocados are a fiber-rich, […]
Estrogen dominance is a condition where there is an overload of estrogen that occurs as a result of… excess estrogen in the body (self-made or endogenous) from an overproduction of estrogen relative to normal or low progesterone excess estrogen relative to testosterone excess estrogen exposure from outside sources (exogenous) such as food, water, drugs, lifestyle […]