healthy aging Archives - Page 2 of 5 - Paula Owens

Paul Owens - Functional Health Expert

Sign Up for Free Health News & Wellness Videos

Blog

adrenal & thyroid brain health clinical pearls dental health detox & toxins digestion emotional health exercise & fitness fat loss food & recipes health conditions healthy aging hormones immunity kids health natural remedies nutrients

Toxic Chemicals Affect Your Brain, Hormones and Health

Toxic chemicals are everywhere nowadays! They’re in the food we eat, the water we drink, the air we breathe, the soil, the personal care products we use and put on our body, the household products we use in our homes, yards and garden, and the environment. The obesity epidemic, the rise in autism, autoimmune disease, […]

Read More

10 Common Nutrient Deficiencies

Nutrient deficiencies are increasingly common nowadays. A deficiency in any single nutrient can affect thyroid function, hormone production, immune function, energy levels, metabolism, mood, memory, the appearance of your hair, skin and nails, and the overall condition of your health. Increased risk of dementia, heart disease, depression, osteoporosis, and cancer can be attributed to nutrient […]

Read More

The Health Benefits of Berberine

Berberine is a natural plant-derived compound with a long history of medicinal uses in Ayurvedic and traditional Chinese medicine. It has antimicrobial, anti-inflammatory, antioxidant and immune-enhancing properties, and several impressive benefits for many health conditions. The Health Benefits of Berberine • Increased insulin sensitivity! It’s been shown to lower hemoglobin A1c, insulin and fasting blood […]

Read More

Cholesterol Benefits and the Dangers of Statin Drugs

Cholesterol is a fatty substance that is essential to healthy brain function, hormone production and many metabolic processes. Contrary to popular belief, we need cholesterol. Cholesterol-lowering statin drugs are one of the top prescribed drugs nowadays. One in four Americans over age 40 and approximately 80% of those 60-75 years of age currently takes a […]

Read More

DIY Natural Beauty Recipes for Hair, Skin and Body

The majority of personal care products and household cleaners on the market today are loaded with additives and chemicals that are harmful to your health, your children’s health, our pets, Mother Nature, and the environment. With just a few simple ingredients, you can make your own natural beauty recipes for hair, skin and body. Everyday […]

Read More

Identify the Root Cause: Test to Assess, Don’t Guess

Identify the root cause rather than focusing on the symptoms! This is a priority (not an option) for true healing and restoration of health to occur. Many underlying health issues can go undetected for years, leaving you feeling frustrated and hopeless. Diabetes, cancer, autoimmune disorders, Alzheimer’s, diabetes, sickness and lifestyle diseases do not happen overnight. […]

Read More

How to Balance Hormones Naturally

Hormones are chemical messengers that regulate every physiological process in the body including your metabolism, energy, weight, mood, libido, reproduction, brain function and more. In this article, you’ll learn how you can balance hormones naturally! Hormone imbalances affect both men and women, and have a direct impact on how you feel, think and look, your […]

Read More

Order Lab Tests Online

  Did you know that you can order your own lab tests and blood tests online? Direct access testing lets you participate in your own healthcare! A visit to the doctor’s office is not necessary to obtain your own lab tests, including comprehensive blood work, hormone tests, thyroid, stool kits, toxic metals and more!  It’s […]

Read More

Tips for a Healthy Brain: Improve Memory & Prevent Alzheimer’s

Do you have trouble concentrating, easily forget things, experience brain fog, notice that your memory’s deteriorating, feel depressed for no reason, have trouble sleeping or always feel stressed out? Do you want to optimize brain function, improve memory, and reduce your risk of Alzheimer’s disease and dementia? If so, you’re going to love the information […]

Read More

How to Boost Energy Naturally

It’s estimated that nearly 80% of people admit they feel tired, fatigued or exhausted most of the time. Oftentimes, low energy and fatigue is mistakenly associated with getting older. Contrary to popular belief, low energy and fatigue are not inevitable consequences of aging and getting older. Causes of Fatigue Most of us know what it’s […]

Read More