Is Coffee Healthy or Not? The Pros and Cons of Coffee
Is Coffee Healthy? The Pros and Cons of Coffee Coffee Health Benefits According to a European study, a daily cup of coffee reduces oxidative damage to DNA by an impressive 40 percent! Coffee contains polyphenols that help protect cells from oxidation, regulate insulin and reduce inflammation. Another study published in the journal Molecular Nutrition & […]
Thyroid Health & Hypothyroid (part 3)
Thyroid Health: Hypothyroid and Hashimoto’s (part 3) 30 Natural Remedies to Heal Your Thyroid Managing thyroid function, healing and reversing hypothyroid, reducing thyroid symptoms, Hashimoto’s or any autoimmune disease starts by identifying the root cause and correcting imbalances in the body, environment and lifestyle. 30 Natural Remedies for Hypothyroid & other Thyroid Disorders 1. Test […]