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Healthy Pumpkin Protein Smoothie

Refuel and energize with this healthy, delicious and nutritious pumpkin protein smoothie. Healthy Pumpkin Protein Smoothie Recipe 1/2 cup organic pumpkin One handful, approximately 8-12 raw, organic pecans, walnuts or almonds 1 knuckle fresh ginger root 1/2 tsp. pumpkin pie spice 1/4 tsp. cinnamon 2 organic carrots 1-2 scoops of your favorite protein powder (Pure […]

My clients achieve exceptional results!

I design bio-individualized nutrition plans and personalized healing programs for those with complex health challenges to those looking to improve their nutrition and age healthfully.

Using a comprehensive approach to health, I identify the root causes of your unique metabolic and biochemical imbalances vs recommending a one-plan-fits-all approach.

My philosophy is to use the most effective and efficient methods of natural healing, which means minimal testing and real-life, sensible solutions.

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I conduct phone consultations with patients throughout the USA, and offer Bio-Individualized Holistic Nutrition and Lifestyle Plans, Functional Blood Chemistry Analysis, Diagnostic Nutrition Assessments, Clinical Lab Testing, and Nutrition and Lifestyle Coaching.

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