green smoothie Archives - Paula Owens

Paul Owens - Functional Health Expert

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Healthy Pumpkin Protein Smoothie

Refuel and energize with this healthy, delicious and nutritious pumpkin protein smoothie. Healthy Pumpkin Protein Smoothie Recipe 1/2 cup organic pumpkin One handful, approximately 8-12 raw, organic pecans, walnuts or almonds 1 knuckle fresh ginger root 1/2 tsp. pumpkin pie spice 1/4 tsp. cinnamon 2 organic carrots 1-2 scoops of your favorite protein powder (Pure […]

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