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Soy: Is it Healthy or Harmful? The Truth About Soy

Soy has many potent hormones that can wreak havoc with your health. Soy interferes with digestion, thyroid and immune function. Soybean oil is not natural and disrupts cell membranes. Before you mix up a soy protein shake, snack on a soy protein bar, drink a glass of soy milk, feed your infant soy formula or […]

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I design bio-individualized nutrition plans and personalized healing programs for those with complex health challenges to those looking to improve their nutrition and age healthfully.

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