12 Tips for a Happy, Healthy Menopause
As women transition into menopause, known as perimenopause hormone levels can be all over the board, sometimes for months, and for some women hormones can
As women transition into menopause, known as perimenopause hormone levels can be all over the board, sometimes for months, and for some women hormones can
Weight loss resistance is a symptom and a response to an underlying imbalance that encompasses lifestyle, hormones and your environment including systemic inflammation, toxic overload,
Hair loss, dry and brittle hair, thinning hair, and other hair problems are never isolated conditions, but the result of more basic body imbalances. Changes
Anxiety and depression are two of the most common mental health concerns in our society. The key to successfully treating depression and anxiety is to
“With autoimmune disease, the power to turn your life around rests not with your doctor, not with a pharmacist, not in a bottle of pills,
Have you struggled for longer than you care to remember to lose weight with little if any results despite your efforts? Over the last twenty
When was the last time you had an accurate interpretation and blood chemistry analysis of your lab results? Laboratory ranges found on lab test results
Gluten is a protein found in the endosperm of grains such as wheat, rye, spelt and barley. It constitutes about 80% of the proteins in
Exercise addiction is probably the most contradictory of all addictions. Many compulsive exercisers have behaviors similar to drug addicts, including altered moods and withdrawal. While
Stress and anxiety…we all experience it and have various coping mechanisms — some healthy and others not so healthy. While short bursts of stress are