Toxic Chemicals Affect Your Brain, Hormones and Health
Toxic chemicals are everywhere nowadays! They’re in the food we eat, the water we drink, the air we breathe, the soil, the personal care products
Toxic chemicals are everywhere nowadays! They’re in the food we eat, the water we drink, the air we breathe, the soil, the personal care products
Nutrient deficiencies are increasingly common nowadays. A deficiency in any single nutrient can affect thyroid function, hormone production, immune function, energy levels, metabolism, mood, memory,
Vitamin B6 is a nutrient involved in energy metabolism, nervous system function, and several human biochemical processes. It’s essential for healthy adrenal, immune, and cognitive
Our breath is a vital source energy. The practice of controlled, mindful breathing originated from yoga. Conscious, mindful breathing is known as pranayama, one of
Guest Post: 4 Things to Check Before Taking an Antidepressant The following post was written by Kelly Brogan, MD, a New York Times bestselling author
Study after study has found evidence that exposure to blue light at night from electronics with screens and energy-efficient lighting is harmful to our brain
Identify the root cause rather than focusing on the symptoms! This is a priority (not an option) for true healing and restoration of health to
Childhood nutrition, raising healthy happy kids, to vaccinate or not, autism, ADHD, medicated kids: these are hot, emotional topics nowadays. Recently, I’ve been presenting information
Our environment and our bodies are increasingly being bombarded by electromagnetic frequencies (EMFs), dirty electricity, electromagnetic radiation (EMRs), 4G, 5G and electromagnetic pollution: radio frequency
“Anxiety is a signal of imbalance; a need for change, inner focus & growth.” —Kelly Brogan, MD One of my long term goals is to