Category: immunity

Vitamin D Healthy Levels

Vitamin D Recommendations: Healthy Levels (part 2) Sunlight and optimal, healthy ranges of vitamin D are crucial for healthy immune function, brain and cognitive function,

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The Healing Power of Probiotics

Probiotics, healthy intestinal flora and a healthy microbiome are essential for your health and well-being, your weight, digestion, immunity, brain function, behavior, mood and metabolism.

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