Blog
Breast Implant Illness: Are Your Breast Implants Making You Sick?
Breast Implant Illness is the name given to various symptoms and illnesses reported by women who have experienced adverse health conditions and chronic problems with their health after implantation. There has been a great deal of controversy and unanswered questions regarding breast implant illness and the safety of breast implants especially after the FDAs confirmation of […]
The Health Benefits of Aloe Vera
Aloe vera is a medicinal plant that has over 75 healing compounds. Known as “the potted physician,” the aloe plant is filled with a clear gel that acts as a digestive tonic, accelerates the healing process by stopping pain and reducing inflammation, heals, repairs and stimulates skin growth, boosts the immune system, and destroys bacterial […]
The Truth About Cholesterol Levels and Cancer
Guest expert post by Dr. Jack Wolfson, the “Paleo Cardiologist” Cholesterol is one of the most important molecules in your body. Often criticized by the media and mainstream medical doctors, cholesterol has numerous functions such as: Vitamin D production Digestion and healthy bile Cell membrane function and integrity Precursor to hormones such as testosterone, progesterone, […]
The Health Benefits of Berberine
Berberine is a natural plant-derived compound with a long history of medicinal uses in Ayurvedic and traditional Chinese medicine. It has antimicrobial, anti-inflammatory, antioxidant and immune-enhancing properties, and several impressive benefits for many health conditions. The Health Benefits of Berberine • Increased insulin sensitivity! It’s been shown to lower hemoglobin A1c, insulin and fasting blood […]
Tips to Support a Strong, Healthy Lymphatic System
A strong, healthy lymphatic system is vital to experience permanent weight loss, a healthy functioning immune system, and preventing disease. It’s a major player in protecting the body from infection against bacteria, fungi, viruses, toxins, and potential threats. The lymphatic system is a network of thin tubes (filled with clear lymphatic fluid) and lymph nodes. […]
Controlled Breathing: Mindful Breathing Exercises
Our breath is a vital source energy. The practice of controlled, mindful breathing originated from yoga. Conscious, mindful breathing is known as pranayama, one of the eight limbs of yoga and includes different breathing techniques that aim to treat various physical and psychological conditions that have a positive impact on physiology, both in the mind […]
Natural Remedies for Seasonal Allergies
Seasonal allergies affect an estimated 40-60 million people! Our pets also suffer from seasonal allergies. Those with compromised immune systems, asthma, COPD and other respiratory conditions are especially affected by seasonal allergies. Trees, flowers and weeds bloom and release pollen causing seasonal allergies. Allergy symptoms are basically caused by inflammation, an imbalanced immune system and […]
5 Step Formula to Heal Leaky Gut Naturally
Many individuals including those in the medical community are completely unaware that intestinal permeability aka leaky gut, underlying bacterial, fungal, yeast and parasite infections, an altered microbiota, imbalanced flora, and an unhealthy, leaky gut is the root cause of their health problems. During the last 50 years, the average person’s health has been significantly challenged […]
Bone Broth: Homemade Chicken Soup Recipe
Bone broth and healthy homemade chick soup are nutritious, delicious and super easy to make. Bone Broth Benefits Homemade bone broth-based soups made with a whole organic, pasture-raised chicken or turkey with the bones is one of the most nutrient-dense, healing super food meals that the entire family will enjoy. Broth-based soups support healthy immune […]