Bone Broth: Healthy Homemade Chicken Soup Recipe - Paula Owens, MS

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Bone Broth: Homemade Chicken Soup Recipe

Healthy Homemade Chicken Soup - Bone BrothBone broth and healthy homemade chick soup are nutritious, delicious and super easy to make.

Bone Broth Benefits

Homemade bone broth-based soups made with a whole organic, pasture-raised chicken or turkey with the bones is one of the most nutrient-dense, healing super food meals that the entire family will enjoy.

Broth-based soups support healthy immune and adrenal function, reduce inflammation, heal leaky gut and GI disorders, help reduce allergy symptoms, and are beneficial for infections, brain health, cellulite, joint pain, arthritis, bone integrity, osteoporosis, healthy hair and nail growth, and digestive health.

According to studies published in Obesity and Appetite, those who consumed bone broth-based soups eat less, feel fuller, experience great satiation, and were more successful in losing weight!

Healthy Homemade Chicken Soup Recipe

This Fat Loss Revolution style recipe is easy-to-make, plus it’s filling, nutritious and delicious.

Place the following ingredients in a slow cooker, large kettle or a crock pot. Bring to a boil, then reduce the heat and cook on low for 6-8 hours or longer if using a crock pot.

Chicken Soup Ingredients

  • 1 whole organic chicken or turkey, 6-8lb.
  • 5-6 cups filtered water
  • 32 ounces organic low-sodium veggie broth or chicken broth
  • 10-12 carrots, chopped
  • 4-5 stalks celery, chopped
  • 1 onion, chopped
  • 3-4 cloves garlic, minced
  • 2 sprigs fresh rosemary and thyme
  • 1-2 bay leaves
  • 1/4 tsp. black pepper
  • One tsp. Celtic sea salt

Optional Add-in

  • 5-6 cups steamed green beans (add to pot of soup before serving)

Before serving, remove the chicken from the pot and allow it to cool. Remove the skin, meat and bones. Return the meat to the pot.

Top with fresh parsley and fresh cilantro. Serve and enjoy!

Simple, easy and full of color, here’s another nutrient-dense, delicious recipe to add to your fall recipe collection.

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