natural remedies Archives - Page 2 of 5 - Paula Owens

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DIY Natural Beauty Recipes for Hair, Skin and Body

The majority of personal care products and household cleaners on the market today are loaded with additives and chemicals that are harmful to your health, your children’s health, our pets, Mother Nature, and the environment. With just a few simple ingredients, you can make your own natural beauty recipes for hair, skin and body. Everyday […]

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How to Reduce Estrogen Dominance

Estrogen dominance is a condition where there is an overload of estrogen that occurs as a result of… excess estrogen in the body (self-made or endogenous) from an overproduction of estrogen relative to normal or low progesterone excess estrogen relative to testosterone excess estrogen exposure from outside sources (exogenous) such as food, water, drugs, lifestyle […]

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Natural Remedies for Seasonal Allergies

Seasonal allergies affect an estimated 40-60 million people! Our pets also suffer from seasonal allergies. Those with compromised immune systems, asthma, COPD and other respiratory conditions are especially affected by seasonal allergies. Trees, flowers and weeds bloom and release pollen causing seasonal allergies. Allergy symptoms are basically caused by inflammation, an imbalanced immune system and […]

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How to Balance Hormones Naturally

Hormones are chemical messengers that regulate every physiological process in the body including your metabolism, energy, weight, mood, libido, reproduction, brain function and more. In this article, you’ll learn how you can balance hormones naturally! Hormone imbalances affect both men and women, and have a direct impact on how you feel, think and look, your […]

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Oil Pulling: Whiter Teeth & Healthy Gums

The health of your teeth, mouth and gums has a profound impact on the health of your entire body. In fact, poor oral health and hidden dental infections can be making you sick, inflamed, diseased and tired. Diet, immune function, chemical exposure, genetics, inflammation, microbial balance, nutrient deficiencies, and methylation all interact to affect oral […]

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5 Step Formula to Heal Leaky Gut Naturally

Many individuals including those in the medical community are completely unaware that intestinal permeability aka leaky gut, underlying bacterial, fungal, yeast and parasite infections, an altered microbiota, imbalanced flora, and an unhealthy, leaky gut is the root cause of their health problems. During the last 50 years, the average person’s health has been significantly challenged […]

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Natural Remedies for Athlete’s Foot, Nail Fungus and Dry, Cracked Heels

Athlete’s foot, nail fungus and dry, cracked heels are external symptoms of an internal imbalance, not an indication that you need an expensive foot cream or a pedicure. Athlete’s foot, nail fungus and dry, cracked heels are very common problems that can be embarrassing and unsightly, yet easily remedied. Fortunately, there are natural remedies you […]

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How to Boost Energy Naturally

It’s estimated that nearly 80% of people admit they feel tired, fatigued or exhausted most of the time. Oftentimes, low energy and fatigue is mistakenly associated with getting older. Contrary to popular belief, low energy and fatigue are not inevitable consequences of aging and getting older. Causes of Fatigue. Low energy and fatigue are symptoms […]

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Safe & Effective Methods to Detox Heavy Metals

Safe & Effective Methods to Detox Heavy Metals (part 2) Heavy Metals part 2 covers dietary, nutritional, environmental and lifestyle preventative measures to reduce toxic heavy metal exposure and the risk of heavy metal toxicity, plus safe and effective methods to detox heavy metals. Heavy Metal Toxicity (part 1): Sources, Signs and Symptoms *** It’s […]

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Natural Remedies for Sinus Infections

Sinus infections are the result of inflammation of the mucous membranes, and most likely due to an overgrowth of fungi in the nasal cavities. Mayo Clinic researchers found that “fungal organisms were present in 96% of patients who had surgery for chronic sinusitis, and that inflammatory cells were clumped around the fungi indicating that the […]

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