Vitamin B6 Deficiency: Health Benefits of Vitamin B6
Vitamin B6 is a nutrient involved in energy metabolism, nervous system function, and several human biochemical processes. It’s essential for healthy adrenal, immune, and cognitive
Vitamin B6 is a nutrient involved in energy metabolism, nervous system function, and several human biochemical processes. It’s essential for healthy adrenal, immune, and cognitive
Berberine is a natural plant-derived compound with a long history of medicinal uses in Ayurvedic and traditional Chinese medicine. It has antimicrobial, anti-inflammatory, antioxidant and
Cholesterol is a fatty substance that is essential to healthy brain function, hormone production and many metabolic processes. Contrary to popular belief, we need cholesterol.
Guest Post: 4 Things to Check Before Taking an Antidepressant The following post was written by Kelly Brogan, MD, a New York Times bestselling author
Study after study has found evidence that exposure to blue light at night from electronics with screens and energy-efficient lighting is harmful to our brain
Childhood nutrition, raising healthy happy kids, to vaccinate or not, autism, ADHD, medicated kids: these are hot, emotional topics nowadays. Recently, I’ve been presenting information
Our environment and our bodies are increasingly being bombarded by electromagnetic frequencies (EMFs), dirty electricity, electromagnetic radiation (EMRs), 4G, 5G and electromagnetic pollution: radio frequency
Butter is rich in butyric acid (butyrate), a short-chain fatty acid. Short-chain fatty acids (SCFAs) are important biomarkers and protectors of colon health. The production
Do you have trouble concentrating, easily forget things, experience brain fog, notice that your memory’s deteriorating, feel depressed for no reason, have trouble sleeping or
Many individuals including those in the medical community are completely unaware that intestinal permeability aka leaky gut, underlying bacterial, fungal, yeast and parasite infections, an