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Blue Light at Night Affects Your Brain and Body
Study after study has found evidence that exposure to blue light at night from electronics with screens and energy-efficient lighting is harmful to our brain and body, the environment, and detrimental to our health. Exposure to blue light at night, artificial light at night, and working the night shift has been linked to several types […]
Identify the Root Cause: Test to Assess, Don’t Guess
Identify the root cause rather than focusing on the symptoms! This is a priority (not an option) for true healing and restoration of health to occur. Many underlying health issues can go undetected for years, leaving you feeling frustrated and hopeless. Diabetes, cancer, autoimmune disorders, Alzheimer’s, diabetes, sickness and lifestyle diseases do not happen overnight. […]
How to Reduce Estrogen Dominance
Estrogen dominance is a condition where there is an overload of estrogen that occurs as a result of… excess estrogen in the body (self-made or endogenous) from an overproduction of estrogen relative to normal or low progesterone excess estrogen relative to testosterone excess estrogen exposure from outside sources (exogenous) such as food, water, drugs, lifestyle […]
How to Balance Hormones Naturally
Hormones are chemical messengers that regulate every physiological process in the body including your metabolism, energy, weight, mood, libido, reproduction, brain function and more. In this article, you’ll learn how you can balance hormones naturally! Hormone imbalances affect both men and women, and have a direct impact on how you feel, think and look, your […]
Order Lab Tests Online
Did you know that you can order your own lab tests and blood tests online? Direct access testing lets you participate in your own healthcare! A visit to the doctor’s office is not necessary to obtain your own lab tests, including comprehensive blood work, hormone tests, thyroid, stool kits, toxic metals and more! It’s […]
How to Boost Testosterone Naturally
Testosterone is a hormone that does much more than fuel your libido. Many people know that low testosterone levels can affect libido, but many fail to realize that testosterone is also vital for for energy, mental clarity, a strong and healthy functioning heart, insulin sensitivity, protein synthesis, strong bones and muscles, healthy aging, and keeping […]
Magnesium Deficiency: Health Benefits of Magnesium
Magnesium deficiency is one of the most common nutrient deficiencies with estimates of 80-90% of the population deficient in magnesium! This magical mineral is involved in over 300 biochemical functions in the body such as glucose metabolism, healthy heart and neuromuscular activity, calcium and vitamin D metabolism, neurotransmitter function plus more. Do you have a […]