Protein Deficiency: Signs and Symptoms
Protein is an essential nutrient required for brain cell function, building muscle and bone, hormone regulation, enzyme production, liver detoxification, growth and repair. It is
Protein is an essential nutrient required for brain cell function, building muscle and bone, hormone regulation, enzyme production, liver detoxification, growth and repair. It is
Injuries such as sprains and strains often result in pain, swelling, bruising, inflammation, reduced range of motion, and downtime from activity. There’s also a psychological
Epstein Barr Virus (EBV) is one of the most common viruses. It’s a member of the herpes group of viruses including HSV 1 and 2,
Omega-3 fatty acid deficiency is the sixth biggest killer of Americans and more deadly than excess trans fat intake according to a PLoS Med, 2009
Nutrient deficiencies are increasingly common nowadays. A deficiency in any single nutrient can affect thyroid function, hormone production, immune function, energy levels, metabolism, mood, memory,
Vitamin B6 is a nutrient involved in energy metabolism, nervous system function, and several human biochemical processes. It’s essential for healthy adrenal, immune, and cognitive
Berberine is a natural plant-derived compound with a long history of medicinal uses in Ayurvedic and traditional Chinese medicine. It has antimicrobial, anti-inflammatory, antioxidant and
Cholesterol is a fatty substance that is essential to healthy brain function, hormone production and many metabolic processes. Contrary to popular belief, we need cholesterol.
Healthy salads are a great way to increase your daily dose of fiber, feed the microbiome, and get a variety of folate-rich leafy greens and
Butter is rich in butyric acid (butyrate), a short-chain fatty acid. Short-chain fatty acids (SCFAs) are important biomarkers and protectors of colon health. The production