
Protein Deficiency: Signs and Symptoms
Protein is an essential nutrient required for brain cell function, building muscle and bone, hormone regulation, enzyme production, liver detoxification, growth and repair. It is

Protein is an essential nutrient required for brain cell function, building muscle and bone, hormone regulation, enzyme production, liver detoxification, growth and repair. It is

The vagus nerve is the longest nerve in the body. It connects your brain to many important organs including the stomach, intestines, liver, gallbladder, heart

Antibiotics are one of the most commonly prescribed drugs. They have obviously saved lives as they can eliminate infections that could be deadly. Unfortunately, they

Parasites are more common than many people think. They’re often overlooked as a potential root cause of autoimmunity, colon disorders, allergies, unexplained pain, and many

Methylation is an important biochemical process that occurs in every cell and organ of your body. Methylation is the process of taking one carbon molecule

Omega-3 fatty acid deficiency is the sixth biggest killer of Americans and more deadly than excess trans fat intake according to a PLoS Med, 2009

Poor sleep is associated with an increased risk of dementia, depression, mania, diabetes, hypertension, heart disease, Alzheimer’s and obesity! Sleep is essential for healthy brain

Acetaminophen is a pain relief drug found in a variety of over-the-counter medications and prescription pain relievers. Tylenol, the most common brand of acetaminophen in

Toxic chemicals are everywhere nowadays! They’re in the food we eat, the water we drink, the air we breathe, the soil, the personal care products

Nutrient deficiencies are increasingly common nowadays. A deficiency in any single nutrient can affect thyroid function, hormone production, immune function, energy levels, metabolism, mood, memory,