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Clinical and Holistic Nutrition
Lifestyle Medicine and Functional Health
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Paula Owens, M.S.
Holistic Nutritionist and Functional Health Practitioner
Welcome to my website! My name is Paula Owens. I’m a clinical and holistic nutritionist, and integrative and functional health practitioner. I am also the author of The Power of 4 and Fat Loss Revolution.
I’m dedicated to helping you heal naturally by using food as medicine, identifying the root cause of your health challenges, and providing you with the tools to heal naturally and live a happy, healthy life so you can look your best and feel better than ever!
For the past 25 years, I have helped thousands of patients (men, women and their families) with a variety of health challenges restore their health using lifestyle medicine and holistic healing approach. My passion is to educate, inspire and empower you, and so you can heal naturally.
Many of my clients come to me confused from the endless information they hear and read. They lack the knowledge that will truly benefit them, have not identified the underlying root cause, or they have been to doctor after doctor or practitioner after practitioner, and still are not feeling well or seeing results.
As a holistic nutritionist, I practice an integrative and functional medicine approach toward health that starts by identifying the root cause of any underlying health condition, hormone imbalance or lifestyle disease through clinical lab testing, a comprehensive lifestyle and environment assessment, a functional nutritional diagnosis, a personalized timeline and detailed health history. Using a step-by-step process, you are provided with a vast amount of realistic, empowering, no-nonsense information that is bio-individualized and unique to your biochemistry. You will experience exceptional levels of health, look your best, and feel better than ever for a lifetime!


Programs and Services
I’ve helped hundreds of patients (men, women and their families) from all over the world heal naturally from conditions such as hypothyroid, hormone imbalances, weight loss resistance, heavy metal toxicity, insomnia, hypertension, adrenal fatigue, Hashimoto’s, rheumatoid arthritis, and other autoimmune disorders, diabetes, Candida overgrowth, chronic bacterial and viral infections, digestive disorders, depression, anxiety, and so much more.
I offer telemedicine for patients throughout the U.S. Review of health history, lab orders and accurate interpretation of lab results, functional blood chemistry analysis, diagnostic nutrition assessments with recommendations, health coaching, and comprehensive lifestyle plans for your individual physiology.
As a holistic nutritionist and functional health practitioner, my philosophy is to identify the root cause of any underlying health problems or imbalances, and design a comprehensive bio-individualized nutrition, environment and lifestyle plan to balance your body chemistry. You’ll experience an increase in mental, emotional and physical well-being, self-gratification, empowerment, restoration in metabolism, and look, feel and function better than ever for a lifetime!
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Testimonials
After years of working with several naturopaths, internists and endocrinologists, I finally found Paula! She helped me to completely heal my thyroid, fix my adrenals and reverse Hashimoto’s! I no longer need to take any thyroid medication. Paula designed a plan for me that got rid of my yeast and Candida infections, safely removed the high levels of lead, mercury and other toxic metals, and repaired my leaky gut. She taught me how to truly love and nourish my body by exercising less and using food as medicine. The anxiety, exhaustion and depression I once experienced are non-existent now. I no longer have obsessive thoughts or behaviors, and I’ve incorporated what I have learned from Paula into my own personal training business as well…..[Read more…]
Kimberly, Phoenix, AZ
I am so thankful for Paula, her program and the time she took to help me. As an active, athletic 46 year old Mom, wife and business owner, I suffered tremendous pain and was unable to move for nearly 8 months. After endless visits to over a dozen different doctors and specialists, I reached out to Paula. In just 4 months of working with Paula, my life dramatically. I am completely pain free after years of chronic, debilitating pain and no longer take any anti-inflammatory drugs! I’ve lost weight and feel better than ever! People come up to me daily and want to know my secret….[Read more…]
Sandra, Victorville, CA
After just 4 months of working with Paula, I lost a total of 27 pounds effortlessly, my thyroid is balanced, my blood pressure is normal, and no longer need to take thyroid and blood pressure medications! I love all the newfound energy that I have now, zero cravings, sleeping so much better, and no more digestive problems. My doctor was so impressed with my results that he now refers his patients to Paula!….[Read more…]
Jeanne, Phoenix, AZ
I was diagnosed with H. Pylori and was going to start taking doctor-prescribed medication when I decided to give Paula a call. Not only did she treat the H. Pylori infection successfully, but she also designed a comprehensive nutrition and lifestyle program for me. I am so grateful to be sleeping through the night now, and I no longer experience constipation, terrible mood swings or anxiety. I am 15lbs lighter, acne-free, have tons of energy and have learned the power of proper nutrition and hydration. Paula knows her stuff: she is the real deal! In a world of quick fixes and just plain bad information, Paula‘s extensive knowledge, no-nonsense approach and expertise are a fresh breath of air!…..[read more]
Brenda aka Meka, Miami Beach, FL
Three years ago, I hit rock bottom. In my search for answers, I found Paula! I had tried many holistic avenues during my life for nagging stomach issues, stress and depression, and never felt better, saw any progress or change. In just a matter of weeks on Paula’s program, my results were nothing short of amazing. My blood sugar and A1c decreased, my digestive problems disappeared, the despair lifted and my mind became focused and alert. My body feels and looks so much healthier, and my mood is significantly happier, more stable and peaceful. My changes also included removing toxic people, eating healthier, and exercising smarter because Paula opened my eyes and gave me the tools to succeed. Words cannot express how grateful I am for the positive influence Paula has made in my life. I am loving life with my clear mind and healthy body.
Andreana, Norwich, CT
Paula successfully helped my daughter overcome an eating disorder, anxiety and depression, so I knew she could help me too. I was literally bleeding to death from huge uterine fibroids, severely anemic and extremely fatigued. Paula ran blood and stool testing on me, and I found out that I had seven GI infections! I also had high insulin, low thyroid, and several nutrient deficiencies. Paula designed a very thorough plan of action that was personalized to my health issues and helped me get my health back. I felt better in a matter of weeks, and after a few short months my menses became normal. I now have tons of energy, a healthy thyroid, no more brain fog or belly bloat, and as a bonus I’ve lost weight and my skin looks fantastic!…..[read more…]