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Paul Owens - Functional Health Expert

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Blue Light at Night Affects Your Brain and Body

Study after study has found evidence that exposure to blue light at night from electronics with screens and energy-efficient lighting is harmful to our brain and body, the environment, and detrimental to our health. Exposure to blue light at night, artificial light at night, and working the night shift has been linked to several types […]

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Dirty Electricity: Tips to Reduce EMF Exposure

Our environment and our bodies are increasingly being bombarded by electromagnetic frequencies (EMFs), dirty electricity, electromagnetic radiation (EMRs), 4G, 5G and electromagnetic pollution: radio frequency radiation (RFR), poor power quality (aka dirty electricity), low frequency electric and magnetic fields, and ground current. “Dirty electricity can be used to describe electric power that has become corrupted […]

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