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Paul Owens - Functional Health Expert

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Eggs Are Healthy! The Health Benefits of Eggs

Eggs are healthy, despite what you may have heard, read or been told… but, they must be organic, pasture-raised eggs. The idea that eggs are unhealthy and promote heart disease is a complete myth. While it’s true that fats from animal sources contain cholesterol, eating eggs will not raise your cholesterol levels or cause heart […]

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