electrolytes Archives - Paula Owens

Paul Owens - Functional Health Expert

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Replenish Electrolytes: Symptoms of Electrolyte Imbalance

Electrolytes are nutrients that are important for a variety of essential functions in your body including muscle, nerve and brain function. Maintaining your electrolyte levels and keeping electrolytes balanced is essential for your health and well-being. Signs and Symptoms of an Electrolyte Imbalance Anxiety Headaches Trouble sleeping, insomnia Muscle spasms, charley horses, muscle cramps Confusion, […]

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