osteopenia Archives - Paula Owens

Paul Owens - Functional Health Expert

Sign Up for Free Health News & Wellness Videos


adrenal & thyroid brain health clinical pearls dental health detox & toxins digestion emotional health exercise & fitness fat loss food & recipes health conditions healthy aging hormones immunity kids health natural remedies nutrients

How to Prevent Osteoporosis

Bone health is vital for preventing osteopenia, reducing the risk of osteoporosis, and healthy aging. It’s tragic that bisphosphonate drugs including Fosamax, Actonel and Boniva continue to be touted as the answer to osteoporosis. A study found that long-term users of  these drugs had a two-fold increased risk of esophageal cancer, suppression of bone remodeling, […]

Read More

Osteoporosis Risk Factors

Osteoporosis is a disease characterized by low bone density and a gradual change in the overall bone structure caused by a deficiency in calcium, vitamin D, magnesium and other vitamins and minerals. Ten million Americans over age 50 have osteoporosis, which leads to a weakening of the skeleton causing fragile, brittle bones. The majority of […]

Read More