Blog
How to Reduce Estrogen Dominance
Estrogen dominance is a condition where there is an overload of estrogen that occurs as a result of… excess estrogen in the body (self-made or endogenous) from an overproduction of estrogen relative to normal or low progesterone excess estrogen relative to testosterone excess estrogen exposure from outside sources (exogenous) such as food, water, drugs, lifestyle […]
Oil Pulling: Whiter Teeth & Healthy Gums
The health of your teeth, mouth and gums has a profound impact on the health of your entire body. In fact, poor oral health and hidden dental infections can be making you sick, inflamed, diseased and tired. Diet, immune function, chemical exposure, genetics, inflammation, microbial balance, nutrient deficiencies, and methylation all interact to affect oral […]
Dirty Electricity: Tips to Reduce EMF Exposure
Our environment and our bodies are increasingly being bombarded by electromagnetic frequencies (EMFs), dirty electricity, electromagnetic radiation (EMRs), 4G, 5G and electromagnetic pollution: radio frequency radiation (RFR), poor power quality (aka dirty electricity), low frequency electric and magnetic fields, and ground current. “Dirty electricity can be used to describe electric power that has become corrupted […]
Order Lab Tests Online
Did you know that you can order your own lab tests and blood tests online? Direct access testing lets you participate in your own healthcare! A visit to the doctor’s office is not necessary to obtain your own lab tests, including comprehensive blood work, hormone tests, thyroid, stool kits, toxic metals and more! It’s […]
5 Step Formula to Heal Leaky Gut Naturally
Many individuals including those in the medical community are completely unaware that intestinal permeability aka leaky gut, underlying bacterial, fungal, yeast and parasite infections, an altered microbiota, imbalanced flora, and an unhealthy, leaky gut is the root cause of their health problems. During the last 50 years, the average person’s health has been significantly challenged […]
How to Boost Energy Naturally
It’s estimated that nearly 80% of people admit they feel tired, fatigued or exhausted most of the time. Oftentimes, low energy and fatigue is mistakenly associated with getting older. Contrary to popular belief, low energy and fatigue are not inevitable consequences of aging and getting older. Causes of Fatigue Most of us know what it’s […]
Natural Remedies for Sinus Infections
Sinus infections are the result of inflammation of the mucous membranes, and most likely due to an overgrowth of fungi in the nasal cavities. Mayo Clinic researchers found that “fungal organisms were present in 96% of patients who had surgery for chronic sinusitis, and that inflammatory cells were clumped around the fungi indicating that the […]
Clinical Pearls from the 2013 IAACN Conference
One of my favorite educational conferences to attend is the annual International & American Associations of Clinical Nutritionists (IAACN Conference), a scientific symposium. The topic and focus of this years 4-day symposium was “Epigenomics and Orthomolecular Nutrition: Keys to Sculpting Optimal Health” with presentations from some of the most brilliant doctors and researchers including Drs. […]