Sprint 8: a Smart Exercise Rx
Sprint 8 is an efficient, effective and smart exercise program that encourages greater fat loss, changes body composition, increases growth hormone naturally, boosts metabolism, improves
Sprint 8 is an efficient, effective and smart exercise program that encourages greater fat loss, changes body composition, increases growth hormone naturally, boosts metabolism, improves
Learn how to manage pain, soothe arthritis, and reduce inflammation naturally using food as medicine, lifestyle modifications, nutrient therapy, sunlight, and other natural remedies and
Hippocrates was a Greek Nutritionist, Physician and Surgeon who lived from approximately 460 B.C. until around 370 B.C. Considered as ” the Father of Medicine,”
Even though we may live longer than our grandparents did, we’re exposed to more toxins and chemicals in a 30 day period than our grandparents
When was the last time you had an accurate interpretation and blood chemistry analysis of your lab results? Laboratory ranges found on lab test results
Have you been told you’re anemic and automatically think you need more iron? Iron anemia or low iron does not always indicate that you have
Bone health is vital for preventing osteopenia, reducing the risk of osteoporosis, and healthy aging. It’s tragic that bisphosphonate drugs including Fosamax, Actonel and Boniva
Is Coffee Healthy? The Pros and Cons of Coffee Coffee Health Benefits According to a European study, a daily cup of coffee reduces oxidative damage
Osteoporosis is a disease characterized by low bone density and a gradual change in the overall bone structure caused by a deficiency in calcium, vitamin
Thyroid Health: Hypothyroid & Hashimoto’s (part 1) Are you struggling to lose weight despite a clean diet? Overly sensitive to cold weather? Is the outer