chocolate Archives - Paula Owens

Paul Owens - Functional Health Expert

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The Health Benefits of Dark Chocolate

From the moment chocolate was discovered it was considered a valuable, divine and decadent treat. The first chocolate candies were invented in the 1860s by Cadbury, who was also the first to market them in a heart-shaped box for Valentine’s Day that same decade. Dark chocolate contains healthy monounsaturated fats, healthy saturated fats (stearic acid […]

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