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The Health Benefits of Berberine
Berberine is a natural plant-derived compound with a long history of medicinal uses in Ayurvedic and traditional Chinese medicine. It has antimicrobial, anti-inflammatory, antioxidant and immune-enhancing properties, and several impressive benefits for many health conditions. The Health Benefits of Berberine • Increased insulin sensitivity! It’s been shown to lower hemoglobin A1c, insulin and fasting blood […]
20 Health Benefits of Coconut Oil and MCT Oil
Despite the bad rap that saturated fats have gotten over the years, there’s plenty of evidence supporting the endless health benefits of saturated fats such as coconut oil. Our bodies cannot function without saturated fats. They’re essential to heart health, hormone function, brain and respiratory health. Healthy saturated fats boost immune function, increase bone strength, […]
How to Reverse Diabetes Naturally
How to Reverse Diabetes Naturally (Part 2) Diabetes is a lifestyle dis-ease. The good news is that blood sugar imbalances, insulin resistance and diabetes can be managed and are 100% preventable! You can reverse diabetes naturally through a combination of diet, reducing toxic load, environmental and lifestyle lifestyle choices. Conventional methods for managing diabetes usually […]
Insulin Resistance and Diabetes
Insulin Resistance | Pre-diabetes | Diabetes | Diabesity (part 1) Insulin resistance, type 2 diabetes, pre-diabetes and obesity (diabesity) are global epidemics that continue to rise resulting in major health problems and disease. Diabetes is a metabolic disorder affecting 400 million people worldwide. Approximately 1/3 of adult Americans are now obese; 2/3 are overweight; and […]