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Natural Remedies to Prevent & Relieve Migraine Headaches

Headaches may be common, but they are not normal. They’re a symptom and a signal to dig deeper for the underlying root cause. More than 300 million people worldwide experience severe or debilitating headaches. There are various types of headaches: tension, migraine, sinus and cluster headaches. Migraines alone affect more than 10 million people, 75% […]

Food Sensitivities: Signs You Have a Food Sensitivity

Food sensitivities are increasingly common nowadays. Food Sensitivities: Signs and Symptoms Do you experience any of these symptoms? If so, it may be related to the food(s) you’re eating. Skin conditions including rashes, hives, eczema, itchy skin Headaches Ringing in the ears Bloating, puffiness Water retention Insomnia, interrupted sleep Fatigue Bowel and digestive ailments, leaky […]

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I design bio-individualized nutrition plans and personalized healing programs for those with complex health challenges to those looking to improve their nutrition and age healthfully.

Using a comprehensive approach to health, I identify the root causes of your unique metabolic and biochemical imbalances vs recommending a one-plan-fits-all approach.

My philosophy is to use the most effective and efficient methods of natural healing, which means minimal testing and real-life, sensible solutions.

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I conduct phone consultations with patients throughout the USA, and offer Bio-Individualized Holistic Nutrition and Lifestyle Plans, Functional Blood Chemistry Analysis, Diagnostic Nutrition Assessments, Clinical Lab Testing, and Nutrition and Lifestyle Coaching.

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